Tonight

Tonight is the night I let you go. Slave to my own fears, no more. I am a frigging goddess. A queen. And you are scared of that. It’s OK. It’s better this way. I free myself from the shackles of my own fears and leave you to continue to live in yours. Tonight is…

Courage

Someone I love is hurting and this pain is creating fear. This fear is stopping them from loving. This fear is stopping them from receiving love. This fear is stopping them from living a more fulfilled life. And there’s nothing I can do about it. I can’t stop the pain. I can’t remove the fear….

The First Agreement

The first of The Four Agreements by Don Miguel Ruiz is: Be Impeccable With Your Word.  Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. This came up in conversation…

Ho’oponopono

In 2016, while on my EFT practitioner course, I was introduced to Ho’oponopono – something that I have carried with me ever since. A seemingly simple set of 4 phrases, its impact is profound. I won’t go into the details of the history of Ho’oponopono in this post – there’s plenty of information about it…

EFT for Stress

A while ago I shared about how I used Emotional Freedom Technique (also called EFT or Tapping) to overcome a fear of swimming. When I realised how powerful this modality is, I decided to train to become an EFT practitioner. At the time of writing this, I’m almost certified. Yay! Part of my work with…

Miracles, Oils, Me

My mum arrived on holiday on 2nd August. Everyday she was exposed to my doTERRA essential oils as I usually have my diffuser going. On Friday 5th August, she was suffering with diarrhea and vomiting. I consulted with my doTERRA group for advice with  oils to assist and proceeded to treat my mom with the…

Shamanic Animal Journey

I recently started a Reiki course. It’s not the average one or two day per level course. Each level is done over three months and it covers so much more than Reiki. I was attuned to Reiki level 2 about 7 years ago and already in these three weeks, I have learned so much. Week…

Yemanya

I was first introduced to Yemanya when I heard Deva Premal singing ‘Yemaya Assessu’. There was just something about it that drew me to it. Over time I looked into who she was and discovered that she’s an African goddess. Yoruba, to be specific. The tribe that my (ex) husband descends from. Maybe her appeal (to…

EFT For Fear of Swimming

I love going to the beach and being in the water. I don’t like swimming pools where the water gets very deep. This seems to bring up a deep fear that has kept me from being able to learn to swim. Despite having lessons in my childhood and even in my 30’s, I still couldn’t…

Past Life

I received a beautiful chakra pendant for Christmas and bought a chain for it today. While Baby Girl was asleep, I tried it on and kept wearing it. When Baby Girl woke up from her nap, we had a conversation that went something like this… Baby Girl: Mommy, your necklace. Me: Do you like it?…

Guided Journey Meditation

I recently received a recording of a guided journey meditation to meet my SHE-Power goddess. [If you want to know more about what I’m talking about you can read about it here.] On new year’s eve, after putting Baby Girl to bed, midnight getting closer and me in a really tumultuous emotional state, I decided…

Dreaming

For as long as I can remember, I haven’t remembered most of my dreams. When I do remember them, I write them down. I have about 10 dream recalls that I’ve written over the past 8 years. When my husband told me about his lucid dreaming experiences, it sounded so exciting. But how could I…